Peter is working at Karen and David's garage today. Cycled down with him, then cycled back (after a cup of tea!). It was 5 miles down, but I came a different way home, which was 9 miles. Weather was warm, threatening rain, but didn't actually rain. Left knee starting to twinge a bit. Think I'll go back on the Glucosomine for a while.
The self-inflating Vango Trek Mats arrived today. Had to try one out straight away - brilliant! Lightweight and not too bulky. Seems comfy. I think these will do the job. Only use on the move will tell, of course.
Total mileage: 14 miles
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